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A Loo Revelation: Why Healthy Food Feels Like a Luxury Item

Did you know that if you don’t take your phone to the loo with you, your brain actually starts working? I know, shocking. I was just sat there, minding my own business (literally), when it hit me like a 1000-megawatt lightbulb: why is healthy food more expensive than junk food?

I’m talking about the proper vegetables that didn’t come out of a freezer bag, fruit that hasn’t been dipped in sugar, and food that hasn’t been processed to the point of unrecognisability. Why is eating healthy food starting to feel like a luxury holiday in the Maldives?

It’s bloody unfair, isn’t it? If you’re an average or heaven forbid, below average earner, eating fresh and healthy food regularly becomes this unattainable dream. Meanwhile, fast food chains are practically throwing burgers at you for less than the price of a bottle of shampoo. Why does a salad cost more than a double cheeseburger? It’s capitalism in its most deep-fried form.

Now, I noticed this properly because I have psoriasis, and over the years, my skin has gone full diva mode. It now throws a tantrum every time I so much as look at junk food especially the likes of McDonald’s or any other “food-like substances” served at processed food restaurants.

So, we’ve resorted to mostly cooking at home. And let me tell you, grocery prices these days are sky-high. Not that I personally pay for them thankfully, I’m on the ‘looked-after’ plan but my eyes work, and I’ve seen the receipts. It’s outrageous.

I remember when I was a kid, I used to throw emotional tantrums over the fact that we never got takeaway. No McDonald’s, no Subway sandwiches, no Pizza Hut. Just boring, bland food made at home from scratch!

At the time, it felt like child neglect. I wanted that plasticky mac ‘n’ cheese, that suspiciously shiny burger. Now? I look back and think: blimey, I was lucky.

Turns out that food made at home unseasoned and unloved as it seemed is what actually nourished me. Meanwhile, Pizza Hut is out here selling edible regret.

So, the point of this entire loo-inspired rant is this: if you have access to fresh food and the ability to cook it at home, you are blessed. Truly.

It may not come with free toys or be delivered in 10 minutes, but it won’t clog your arteries or trigger a skin apocalypse either.

Right. That’s all. Cheers.

Hannah

IG: @boundless.pages25

12 responses to “A Loo Revelation: Why Healthy Food Feels Like a Luxury Item”

  1. VERY timely. I was at the store two days ago wanting some “Light” OJ (50% less sugar added). Guess what, it costs one dollar more than the one with full sugar. The guy standing next to me, also in price shock, says, “this doesn’t make sense. They save money by not putting in as much sugar. Why do they charge more?” I guess its because they can. Then yesterday, the Guardian posts this storyhttps://www.theguardian.com/us-news/ng-interactive/2025/may/14/kroger-supermarket-sales-tactics
    – most of which I knew was true before I read it. They would rather pay millions in fines than just treat their customers with more respect. It is very frustrating. I’ve had to stop buying quite a few things. We eat well, and are way more focused on what we eat these days. Maybe I should thank the thieves that own the grocery store?

    Liked by 3 people

    1. It’s almost comical how companies can literally remove something (like sugar), save money in the process, and then charge us more. Capitalism’s finest magic trick, right?

      You’re right, it is frustrating. But it’s also empowering that you’re choosing to eat well and be intentional about what you consume. That’s resistance. That’s how we reclaim a little control. So maybe, in a strange twist, we should thank the greedy grocery overlords for pushing us toward mindfulness and food literacy… just don’t expect a fruit basket in return 😂😂

      Liked by 2 people

  2. i read in the wc

    isnt avocado really a fruit Hannah?

    Liked by 1 person

    1. Well, we could have a chat about that 😂

      Liked by 1 person

      1. I had to look that up. WOW – its a “large berry” (fruit) according to Google! Now I’m wondering if the Mexican gangs that sell us these “berries” know what they are. Too pricey for me to buy at this stage. Trying to grow my own tree.

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  3. I LOL’d, but you’ve pegged it exactly…

    If you’re REALLY poor, you don’t own a car and you live in “food deserts,” meaning it will take you at least ninety minutes each way to walk to the train, wait for the train, ride the train, wait for the bus, ride the bus, and walk to (or from) anywhere that sells fresh food ~ not counting the time you spend in the store itself.

    To do this you’ll spend as much on that four or five hour transit as would a short commuter on a week’s worth of gas.

    There’s another facet of this to consider, too ~ shadier, hard to see. You know, when I was young, if you were willing to put in the work yourself you could actually buy dress patterns, fabric, yarn and notions LESS expensively than the garment you’d make from them?…

    But then we’d be, like, not dependent on enormously long supply chains peopled by outrageously oppressed workers. We’d just learn, most of us, unless we were creating statement fabric or textile art, to spin a bobbin.

    Ah.

    Now, what kind of world would that be, anyway, without people rushing around constantly to shop, and to make the money with which to keep on shopping?…

    Liked by 2 people

    1. This comment deserves its own Netflix documentary. You nailed it, the system isn’t just broken, it was built wobbly on purpose. The food desert struggle is so real, and don’t get me started on how fast fashion made sewing feel like a luxury hobby. Imagine a world where we made our own dresses and our own soup sounds a bit too empowering, doesn’t it?

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  4. Haha, same in my childhood! Mum’s food was boring, take away burgers is what I wanted.
    I made a complete 180 in my early 20s. I don’t think I have visited a fast food place ever since 🤭
    But you are right. Healthy food is very expensive, especially avocados! So I kinda hate it when celebs talk about there avocado salad or whatever. It’s a luxury item for us regulars

    Liked by 1 person

    1. Honestly, avocados should come with a mortgage application. But cheers to the glow up, we’ve swapped Happy Meals for gut health and heartbreak prices x

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  5. having grown up having to get McDonald’s and other canned food and frozen food items like fish sticks it took a while for me to actually come to like fish that wasn’t frozen and regular meat that wasn’t processed into something beyond just salting and aging. My parents also would say we cant eat out or eat fancy food because it was too expensive but now it seems those groceries are the same price as going to a full blown sit down restaurant or more and it’s pretty unsettling when I just was to make mini pizzas and I pay 80 bucks (exaggerated of course) for ingredients to then make it and then clean up. It’s a real battle eh. But nothing beats dinner and a movie on the couch with my lady so it’s worth it for sure.

    Liked by 1 person

    1. Mini pizzas,… so you do remember huh😂💛

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